In 100 g (Grams) of Pork sausage rice links, brown and serve, cooked there is 55.9 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Pork sausage rice links, brown and serve, cooked.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Pork sausage rice links, brown and serve, cooked

Pork sausage rice links, brown and serve, cooked is a type of Sausages and Luncheon Meats. The most significant nutrients in Pork sausage rice links, brown and serve, cooked are listed below.

Water	44.1 g	44.1%
Energy (calorie)	407 kcal
Energy (joule)	1703 kJ
Protein	13.7 g	13.7%
Total lipid (fat)	37.63 g	37.63%
Ash	2.22 g	2.22%
Carbohydrate, by difference	2.36 g	2.36%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	15 mg	0.02%
Iron, Fe	1.12 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	116 mg	0.12%
Potassium, K	212 mg	0.21%
Sodium, Na	689 mg	0.69%
Zinc, Zn	1.45 mg
Copper, Cu	0.066 mg
Manganese, Mn	0.079 mg
Selenium, Se	16.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork sausage rice links, brown and serve, cooked